Longevity Lifestyle with MYKIGAI

Back to School

Aka Happy New Near!

Sep 2, 2025

1

2

August 2025

On Compounding

And continuing the longevity journey differently.

Aug 25, 2025

4

February 2024

If I have to live with these people forever, I’d rather die of old age 💁‍♀️

Is this a party I want to attend?

Feb 23, 2024

6

January 2023

🧬🛍 27 - Mirror, Mirror on the wall, who's the YOUNGEST of them all?

About Blueprint, Billionaires, and Bacchanals

Jan 29, 2023

December 2022

The Reproductive Health Report

Learn more about women’s reproductive longevity in the new AthenaDAO report.

Dec 15, 2022

October 2022

Longevity Molecules V - Cocoa Flavanols - Part 4 - Supplements

Taking supplemental cocoa flavanols to maximize healthy longevity

Oct 23, 2022

2

September 2022

🧬🛍 26 - Big News!, AthenaDAO, Longevity Investors

Sorry for sending this twice, but apparently Substack does this new thing of showing an “upgrade to paid” when we used the Subscribe Now button.

Sep 24, 2022

Longevity Molecules V - Cocoa Flavanols - Part 3

How to engage with dietary cocoa flavanols to maximize their impact on healthy longevity.

Sep 24, 2022

1

August 2022

Longevity Molecules V: Cocoa Flavanols - Part 2

Why cocoa flavanols may be one of the most powerful tools for women’s longevity

Aug 10, 2022

July 2022

Longevity Molecules V: Cocoa Flavanols

Conquering Cardiovascular Disease and Boosting Brain Health / Performance

Jul 31, 2022

A Solution to Alzheimer's and Aging?

Rapamycin and it's potential.

Jul 27, 2022

1

Longevity Molecules: Curcumin (Part 3)

Supplements

Jul 23, 2022

2