🎯 Optimizing your Hormonal Health - Part 3: Cortisol -Checklist

Managing cortisol levels to slow down brain aging: Change your physiology, change your mental state.

There are certainly commonalities between how men and women age. I mean, after all, there are similarities between how mice and humans age. So it’s no surprise that there are several longevity tools that can be effectively utilized to improve the health of both men and women. Yet, at MYKIGAI, we embrace the reality that truly impactful health changes de…