Optimizing your Hormonal Health, Part 1: Estrogen

Optimizing estrogen levels are much more important for females than you'd think

Increasing evidence suggests that the biology of aging plays out differently in men than in women. In other words, women tend to age in different ways and along a different trajectory than men. This applies to how fast certain organs age, the types of damage that tend to accumulate within certain organs, and what stressors women are particularly most vu…